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Connecting your Mind, Body and Spirit
Hi! I’m Donna, your go-to EFT tapping coach at Eleven-Nature. I’m all about helping you unlock the doors to self-love, success, and acceptance through the incredible power of EFT. After over 30 years in the health and wellbeing scene, I’ve transformed my own battles with chronic illness and body image into a vibrant healing journey. But that’s not all! I also offer Guided Tea Ceremonies and Guided Meditation—two practices that have been game-changers for me. As a Dream Awake Certified Coach, I’m here to empower you to find your inner peace and reconnect with your true purpose. Let’s create a world brimming with healing and acceptance together!
What is EFT?
Emotional Freedom Techniques, or EFT tapping, is an incredible therapeutic practice that merges the wisdom of ancient Chinese medicine with modern psychology! Imagine tapping on specific meridian points while zeroing in on emotional distress or physical pain—this powerful technique helps release negative emotions and paves the way for healing. Gaining traction in the late 20th century, EFT has been backed by numerous scientific studies showcasing its effectiveness in reducing anxiety, PTSD, and chronic pain. With proven improvements in emotional well-being and overall health, EFT has become a must-have tool in today's therapeutic landscape!
Eva Bergeredu, Rehab Tech, Atlanta, USA
I’ve only had two sessions with Donna so far but it has already been a life changing experience. I do not say that lightly. From the moment we started tapping, I felt extremely safe and secure as I knew I was in good hands. Book her and see the magic- don’t just take my word for it!